Author: ash432

What does a healthy relationship to food look like? What a great question. The truth is, it differs amongst individuals. For some, it may mean just eating the food you enjoy to be emotionally healthy. For others, it may suggest...

Is food ‘just’ food? Is it just something we consume as a necessity to survive? Or does it represent something deeper? As I munch through my steak dinner, I don’t think about where it came from. I don’t...