Author: jhop719

The Humor of it all.

Humoral theory tells us that the type of food and amount we consume will affect the predominance of a humor. For example, cold, dry food will make you melancholic. I agree with this to some extent, only eating cold and dry food...

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Self-Care Through Sustenance.

The idea food is needed for more than physical wellbeing and survival, but how we eat is vital to our overall well-being resonated with me, as it is significant in our everyday lives. Blackmores suggests if you eat better,...

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